Oven-Charred Okra

Okra is a divisive veggie. It’s unfamiliar to some, and often thought of as slimy for anyone who is aware of it. This super easy oven-roasted recipe is here to help you change your tune, though! They melt-in-your-mouth, and the buttery spices are delicious.

Ingredients

1 quart okra

2 tablespoons salted butter, melted

1 teaspoon paprika

1 teaspoon garlic powder

1/2 teaspoon brown sugar

1/4 teaspoon salt

1/4 teaspoon black pepper

Instructions

  1. Preheat oven to 425°F.

  2. Line a baking sheet with parchment paper and set aside.

  3. Wash okra and cut into 2-inch sections. If some pieces are wider than an inch, slice in half lengthwise.

  4. Transfer washed and prepared okra to a medium mixing bowl and pour over melted butter.

  5. Mix to coat okra, then add spices, sugar, salt, and pepper.

  6. Mix to coat again.

  7. Transfer seasoned pieces of okra to the prepared baking sheet and place in the oven.

  8. Bake for 20 minutes, until okra are softened and starting to appear charred.

  9. Eat as is, or pair with a dip made with Greek yogurt, mayo, and spices of choice. Curry powder and cayenne would be tasty!

Recipe developed & photographed by Alex Chesney, RD